alan foley 8000m BikeErg
8,000
Meters
20:57.1
Time
2:37.1
Pace
210
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 58 |
| Revolution Count | 1221 |
| Power/kg | 1.15 |
| Drag Factor | 96 |
November 10, 2021 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:57.1 | 8,000 | 2:37.1 | 90 | 610 | 58 |
| 4:16.4 | 1,600 | 2:40.2 | 85 | 592 | 57 |
| 4:11.2 | 3,200 | 2:37.0 | 90 | 611 | 58 |
| 4:10.1 | 4,800 | 2:36.3 | 92 | 615 | 59 |
| 4:10.2 | 6,400 | 2:36.3 | 92 | 615 | 59 |
| 4:09.2 | 8,000 | 2:35.7 | 93 | 618 | 59 |
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