alan foley 8000m BikeErg
8,000
Meters
20:56.2
Time
2:37.0
Pace
211
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 58 |
| Revolution Count | 1214 |
| Power/kg | 1.15 |
| Drag Factor | 97 |
November 10, 2021 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:56.2 | 8,000 | 2:37.0 | 90 | 611 | 58 |
| 4:14.8 | 1,600 | 2:39.2 | 87 | 598 | 57 |
| 4:12.8 | 3,200 | 2:38.0 | 89 | 605 | 58 |
| 4:11.2 | 4,800 | 2:37.0 | 90 | 611 | 58 |
| 4:10.7 | 6,400 | 2:36.6 | 91 | 613 | 58 |
| 4:06.7 | 8,000 | 2:34.1 | 95 | 628 | 59 |
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Workout Graph
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