alan foley 4000m BikeErg
4,000
Meters
10:38.3
Time
2:39.5
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 59 |
| Revolution Count | 627 |
| Power/kg | 1.1 |
| Drag Factor | 88 |
November 09, 2021 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:38.3 | 4,000 | 2:39.5 | 86 | 596 | 59 |
| 2:08.5 | 800 | 2:40.6 | 84 | 590 | 58 |
| 2:08.4 | 1,600 | 2:40.5 | 85 | 591 | 58 |
| 2:07.1 | 2,400 | 2:38.8 | 87 | 600 | 59 |
| 2:07.3 | 3,200 | 2:39.1 | 87 | 598 | 59 |
| 2:07.0 | 4,000 | 2:38.7 | 87 | 601 | 60 |
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g1. end. b2340. d5. v.