alan foley 12000m BikeErg
12,000
Meters
30:59.4
Time
2:34.9
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 59 |
| Revolution Count | 1832 |
| Power/kg | 1.21 |
| Drag Factor | 95 |
November 13, 2021 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:59.4 | 12,000 | 2:34.9 | 94 | 623 | 59 |
| 6:23.4 | 2,400 | 2:39.7 | 86 | 595 | 57 |
| 6:15.0 | 4,800 | 2:36.2 | 92 | 615 | 59 |
| 6:10.6 | 7,200 | 2:34.4 | 95 | 627 | 59 |
| 6:03.8 | 9,600 | 2:31.5 | 100 | 645 | 61 |
| 6:06.5 | 12,000 | 2:32.7 | 98 | 638 | 60 |
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Workout Graph
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g2. 3rd ride. end. b2383. d5. v.