alan foley 4000m BikeErg
4,000
Meters
10:24.5
Time
2:36.1
Pace
105
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 59 |
| Revolution Count | 614 |
| Power/kg | 1.18 |
| Drag Factor | 94 |
November 13, 2021 15:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:24.5 | 4,000 | 2:36.1 | 92 | 616 | 59 |
| 2:06.4 | 800 | 2:38.0 | 89 | 605 | 58 |
| 2:05.6 | 1,600 | 2:37.0 | 90 | 611 | 59 |
| 2:04.9 | 2,400 | 2:36.1 | 92 | 616 | 59 |
| 2:04.4 | 3,200 | 2:35.5 | 93 | 620 | 59 |
| 2:03.2 | 4,000 | 2:34.0 | 96 | 629 | 60 |
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g3. end. b2386. d5. v.