Ian Logan

Log

Date Workout Score Ave Comments Action
01/08/25 2:57:54.0 30,002m 2:57.8 View workout
01/07/25 12x500m/0:40r 27:44.1 2:18.6 View workout
01/07/25 5000m 26:07.5 2:36.7 View workout
01/07/25 25:24.0 5,021m 2:31.7 View workout
01/07/25 27:34.0 5,000m 2:45.4 View workout
01/06/25 20x1000m/0:35r 1:41:17.5 2:31.9 View workout
01/06/25 27:29.0 5,000m 2:44.9 View workout
01/05/25 5000m 25:25.3 2:32.5 View workout
01/05/25 22:43.0 5,000m 2:16.3

10x500m intervals

View workout
01/05/25 26:12.0 5,000m 2:37.2 View workout
01/04/25 3x2000m/1:00r 29:59.7 2:29.9 View workout
01/04/25 52:50.0 10,000m 2:38.5 View workout
01/03/25 8000m 40:22.7 2:31.4 View workout
01/03/25 10000m 53:55.4 2:41.7 View workout
01/03/25 55:00.2 10,000m 2:45.0 View workout
01/02/25 6x500m/0:30r 14:22.0 2:23.6 View workout
01/02/25 15x1000m/1:00r 1:15:07.2 2:30.2 View workout
01/02/25 51:41.0 10,000m 2:35.0 View workout
01/01/25 500m 2:14.7 2:14.7 View workout
01/01/25 10x1000m/1:00r 52:33.8 2:37.6 View workout
01/01/25 5000m 25:56.7 2:35.6 View workout
01/01/25 1:00:04.0 12,380m 2:25.5 View workout
12/31/24 9:31.0 2,000m 2:22.7 View workout
12/29/24 2000m 9:05.1 2:16.2 View workout
12/29/24 153m 1:08.2 3:42.8 View workout