Ian Logan 5000m SkiErg
5,000
Meters
25:19.1
Time
2:31.9
Pace
276
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 137 |
January 13, 2025 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.1 | 5,000 | 2:31.9 | 100 | 643 | 24 | 118 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 27 | 110 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 602 | 25 | 109 |
| 4:57.9 | 3,000 | 2:28.9 | 106 | 664 | 23 | 120 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 24 | 127 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 24 | 127 |
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Workout Graph
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