Ian Logan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/24 |
14:53.0 |
3,213m |
2:18.9 |
RowErg |
View workout
|
09/22/24 |
5x200m/0:40r |
4:00.1 |
2:00.0 |
SkiErg |
View workout
|
09/22/24 |
5000m |
26:29.7 |
2:38.9 |
SkiErg |
View workout
|
09/22/24 |
47:48.0 |
10,016m |
2:23.1 |
RowErg |
View workout
|
09/21/24 |
6x500m/1:00r |
13:48.0 |
2:18.0 |
SkiErg |
View workout
|
09/21/24 |
2000m |
10:28.4 |
2:37.1 |
SkiErg |
View workout
|
09/21/24 |
8000m |
42:33.3 |
2:39.5 |
SkiErg |
View workout
|
09/21/24 |
12:30 |
2,505m |
2:29.8 |
SkiErg |
View workout
|
09/21/24 |
3000m |
14:45.1 |
2:27.5 |
SkiErg |
View workout
|
09/20/24 |
10:40 |
2,011m |
2:39.2 |
SkiErg |
View workout
|
09/20/24 |
55:22 |
10,506m |
2:38.1 |
SkiErg |
View workout
|
09/20/24 |
12:46 |
2,612m |
2:26.6 |
SkiErg |
View workout
|
09/20/24 |
9:51 |
2,012m |
2:27.0 |
SkiErg |
View workout
|
09/20/24 |
25:38 |
5,011m |
2:33.4 |
SkiErg |
View workout
|
09/20/24 |
10:11 |
2,016m |
2:31.5 |
SkiErg |
View workout
|
09/20/24 |
2:24 |
507m |
2:22.6 |
SkiErg |
View workout
|
09/20/24 |
5:11 |
1,007m |
2:34.4 |
SkiErg |
View workout
|
09/20/24 |
2:32 |
509m |
2:30.0 |
SkiErg |
View workout
|
09/20/24 |
36:42.0 |
7,000m |
2:37.2 |
RowErg |
View workout
|
09/18/24 |
19:59.0 |
4,000m |
2:29.8 |
RowErg |
View workout
|
09/17/24 |
4000m |
19:47.8 |
2:28.4 |
SkiErg |
View workout
|
09/17/24 |
20:50 |
4,013m |
2:35.7 |
SkiErg |
View workout
|
09/16/24 |
2000m |
10:12.4 |
2:33.1 |
SkiErg |
View workout
|
09/16/24 |
3000m |
15:13.7 |
2:32.2 |
SkiErg |
View workout
|
09/16/24 |
2000m |
10:14.7 |
2:33.6 |
SkiErg |
View workout
|