Ian Logan 30:06 SkiErg
6,537
Meters
30:06.0
Time
2:18.1
Pace
378
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 126 |
January 23, 2025 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,537 | 2:18.1 | 133 | 756 | 27 | 132 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 114 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 125 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 133 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 132 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 137 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 150 |
| 30:06.0 | 22 | 2:16.3 | 138 | 775 | 10 | 139 |
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Workout Graph
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