Ian Logan 1000m SkiErg
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 145 |
January 13, 2025 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 32 | 130 |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 35 | 120 |
| 1:03.9 | 500 | 2:07.8 | 168 | 877 | 33 | 130 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 30 | 135 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 863 | 33 | 136 |
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Workout Graph
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