Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/01/21 |
1000m |
3:48.7 |
1:54.3 |
RowErg |
View workout
|
09/01/21 |
500m |
2:03.7 |
2:03.7 |
RowErg |
View workout
|
09/01/21 |
2000m |
8:44.5 |
2:11.1 |
RowErg |
View workout
|
08/31/21 |
20x100m/r |
8:08.3 |
2:02.0 |
RowErg |
View workout
|
08/31/21 |
4:35 |
1,014m |
2:15.7 |
RowErg |
View workout
|
08/30/21 |
8x0:20/0:10r |
777m |
1:42.9 |
RowErg |
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|
08/30/21 |
4:16 |
1,020m |
2:05.8 |
RowErg |
View workout
|
08/27/21 |
v500m/3:00r...4 |
2,000m |
1:47.6 |
RowErg |
View workout
|
08/27/21 |
4:39 |
1,020m |
2:17.0 |
RowErg |
View workout
|
08/26/21 |
v1200m/4:01r...5 |
6,000m |
2:06.4 |
RowErg |
View workout
|
08/26/21 |
4:34 |
1,021m |
2:14.4 |
RowErg |
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|
08/25/21 |
v1500m/3:45r...5 |
7,500m |
2:05.7 |
RowErg |
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|
08/25/21 |
4:32 |
1,016m |
2:13.8 |
RowErg |
View workout
|
08/24/21 |
v1700m/2:49r...6 |
10,200m |
2:03.6 |
RowErg |
View workout
|
08/24/21 |
4:29 |
1,015m |
2:12.5 |
RowErg |
View workout
|
08/23/21 |
v2000m/3:21r...5 |
10,000m |
2:03.0 |
RowErg |
View workout
|
08/23/21 |
4:13 |
1,017m |
2:04.7 |
RowErg |
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|
08/19/21 |
15x1:00/1:00r |
4,172m |
1:47.8 |
RowErg |
View workout
|
08/18/21 |
32:05 |
7,516m |
2:08.1 |
RowErg |
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|
08/17/21 |
30c |
3:12.3 |
3:39.0 |
RowErg |
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|
08/17/21 |
30c |
2:52.7 |
3:08.5 |
RowErg |
View workout
|
08/17/21 |
30:04 |
7,530m |
1:59.8 |
RowErg |
View workout
|
08/16/21 |
4x1500m/3:00r |
23:27.0 |
1:57.2 |
RowErg |
View workout
|
08/13/21 |
500m |
1:37.0 |
1:37.0 |
RowErg |
View workout
|
08/13/21 |
4:19 |
1,017m |
2:07.7 |
RowErg |
View workout
|