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Log

Date Workout Score Ave Comments Action
03/31/18 v20:00/r...17 8,749m 2:23.9 View workout
03/31/18 v20:00/r...34 13,107m 2:23.1

222 No Sleep Til Worcester

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03/30/18 10000m 39:42.1 1:59.1

10k test

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03/30/18 0:53 152m 2:57.3 View workout
03/30/18 0:25 40m 5:16.2 View workout
03/28/18 v10:00/r...9 10,347m 2:19.1

163 Pork Chop

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03/27/18 v10:00/r...31 10,617m 2:09.9

180 Cant stop wont stop

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03/26/18 46:00 10,061m 2:17.2 View workout
03/25/18 v10:00/r...2 10,540m 2:08.0

199 Flying Monkeys

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03/24/18 v10:00/r...31 13,943m 2:09.0

288 Busted

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03/23/18 v10:00/r...16 11,136m 2:12.0

228 Boxing Day

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03/22/18 v10:00/r...37 11,793m 2:14.8

183 The Hammer

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03/21/18 v10:00/r...7 10,647m 2:18.0

113 Dirty Water

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03/20/18 v10:00/r...11 11,094m 2:12.5

110 Have At It

 View workout
03/19/18 600m 3:29.0 2:54.1 View workout
03/19/18 v20:00/r...23 9,409m 2:39.7 View workout
03/18/18 44:35 10,039m 2:13.2

104 abroken Rigger

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03/17/18 42:42 10,027m 2:07.7

104 Broken rigger

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03/16/18 500m 2:46.3 2:46.3 View workout
03/16/18 v10:00/r...8 9,547m 2:21.4 View workout
03/15/18 v10:00/r...4 12,405m 2:08.1

148 Spring Training

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03/14/18 v10:00/r...19 10,503m 2:11.3

152 Side of the Road 3/4

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03/13/18 v10:00/r...17 10,489m 2:11.5

133 building character 4/6

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03/12/18 46:20 10,028m 2:18.6

104 broken rigger

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03/11/18 v10:00/r...20 10,866m 2:12.5

105 San Pablo

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