Zack Weisman v10:00/r...16 row

11,136

Meters

49:00.0

Time

2:12.0

Pace

680

Calories

Rest Distance0
Rest Time
Overall Distance11,136
Overall Time49:00.0
Average Watts152
Calories Per Hour823
Stroke Rate28
Stroke Count1320
Drag Factor101

March 23, 2018 16:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

228 Boxing Day

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:00.0 11,136 2:12.0 152 823 28
10:00.0 2,154 2:19.2 130 745 25
4:00.0 966 2:04.2 183 928 26
3:00.0 691 2:10.2 158 845 27
2:00.0 486 2:03.4 186 940 29
1:00.0 251 1:59.5 205 1005 30
3:00.0 638 2:21.0 125 729 28
4:00.0 964 2:04.4 181 924 27
3:00.0 728 2:03.6 185 937 28
2:00.0 489 2:02.6 189 952 30
1:00.0 249 2:00.4 200 988 30
3:00.0 575 2:36.5 91 614 26
4:00.0 961 2:04.8 180 918 27
3:00.0 727 2:03.7 184 934 30
2:00.0 486 2:03.4 186 940 30
1:00.0 248 2:00.9 198 980 30
3:00.0 531 2:49.4 72 547 25

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Workout Graph

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