Zack Weisman 500m row
500
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 104 |
March 16, 2018 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 27 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 27 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 27 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 28 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 27 |
| 0:34.5 | 500 | 2:52.5 | 68 | 534 | 28 |
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Workout Graph
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