Mario M
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/24 |
v5:00/2:00r...4 |
4,603m |
2:10.3 |
RowErg |
View workout
|
01/25/24 |
v1:00/1:00r...7 |
2,613m |
1:54.8 |
RowErg |
View workout
|
01/24/24 |
50c |
3:39.1 |
2:16.5 |
RowErg |
View workout
|
01/24/24 |
v0:20/0:10r...24 |
2,084m |
1:55.1 |
RowErg |
View workout
|
01/23/24 |
v1:00/2:00r...9 |
6,257m |
1:59.8 |
RowErg |
View workout
|
01/23/24 |
10x500m/1:00r |
33:19.6 |
3:19.9 |
RowErg |
View workout
|
01/22/24 |
v500m/2:00r...8 |
4,000m |
2:26.4 |
RowErg |
View workout
|
01/21/24 |
6:00 |
1,455m |
2:03.7 |
RowErg |
View workout
|
01/21/24 |
v8:00/3:00r...4 |
5,047m |
1:58.8 |
RowErg |
View workout
|
01/20/24 |
v1000m/0:20r...5 |
5,000m |
2:03.0 |
RowErg |
View workout
|
01/20/24 |
v1000m/0:20r...5 |
5,000m |
2:48.7 |
RowErg |
View workout
|
01/19/24 |
v3:00/2:00r...4 |
3,020m |
1:59.2 |
RowErg |
View workout
|
01/18/24 |
v1:00/1:00r...10 |
2,621m |
1:54.4 |
RowErg |
View workout
|
01/17/24 |
v1:00/1:00r...7 |
3,984m |
2:00.4 |
RowErg |
View workout
|
01/16/24 |
28c |
1:47.5 |
2:04.4 |
RowErg |
View workout
|
01/16/24 |
v1000m/1:00r...4 |
4,000m |
2:02.9 |
RowErg |
View workout
|
01/16/24 |
3000m |
16:20.2 |
2:43.3 |
RowErg |
View workout
|
01/15/24 |
50c |
2:56.7 |
1:59.5 |
RowErg |
View workout
|
01/15/24 |
v50c/2:00r...5 |
2,160m |
1:56.8 |
RowErg |
View workout
|
01/14/24 |
v250m/0:45r...12 |
3,000m |
1:52.6 |
RowErg |
View workout
|
01/13/24 |
30c |
1:44.6 |
1:58.5 |
RowErg |
View workout
|
01/13/24 |
v2:00/1:00r...6 |
3,030m |
1:58.8 |
RowErg |
View workout
|
01/11/24 |
v1:00/3:00r...8 |
2,115m |
1:53.4 |
RowErg |
View workout
|
01/10/24 |
v3:00/2:00r...5 |
4,491m |
2:06.9 |
RowErg |
View workout
|
01/09/24 |
v0:45/0:45r...20 |
3,634m |
2:03.8 |
RowErg |
View workout
|