Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/19 |
4x6:00/2:00r |
5,820m |
2:03.7 |
RowErg |
View workout
|
09/03/19 |
21:14 |
10,154m |
2:05.5 |
BikeErg |
View workout
|
09/02/19 |
32:06 |
15,332m |
2:05.6 |
BikeErg |
View workout
|
09/02/19 |
21:07 |
9,420m |
2:14.5 |
BikeErg |
View workout
|
09/01/19 |
7x4:00/1:00r |
13,412m |
2:05.2 |
BikeErg |
View workout
|
09/01/19 |
32:04 |
14,827m |
2:09.7 |
BikeErg |
View workout
|
08/31/19 |
3x6:00/2:00r |
4,356m |
2:03.9 |
RowErg |
View workout
|
08/30/19 |
32:06 |
14,824m |
2:09.9 |
BikeErg |
View workout
|
08/30/19 |
21:05 |
9,803m |
2:09.1 |
BikeErg |
View workout
|
08/29/19 |
2x6:00/2:00r |
2,886m |
2:04.7 |
RowErg |
View workout
|
08/29/19 |
2x6:00/2:00r |
2,880m |
2:05.0 |
RowErg |
View workout
|
08/29/19 |
21:06 |
9,434m |
2:14.2 |
BikeErg |
View workout
|
08/28/19 |
7x4:00/1:00r |
13,259m |
2:06.7 |
BikeErg |
View workout
|
08/28/19 |
21:06 |
9,528m |
2:12.8 |
BikeErg |
View workout
|
08/27/19 |
3x6:00/2:00r |
4,374m |
2:03.4 |
RowErg |
View workout
|
08/26/19 |
7x4:00/1:00r |
13,344m |
2:05.8 |
BikeErg |
View workout
|
08/26/19 |
21:05 |
9,502m |
2:13.2 |
BikeErg |
View workout
|
08/25/19 |
4x6:00/2:00r |
5,764m |
2:04.9 |
RowErg |
View workout
|
08/25/19 |
31:04 |
14,389m |
2:09.5 |
BikeErg |
View workout
|
08/24/19 |
4x6:00/2:00r |
5,760m |
2:05.0 |
RowErg |
View workout
|
08/24/19 |
31:06 |
14,646m |
2:07.4 |
BikeErg |
View workout
|
08/22/19 |
4x6:00/2:00r |
5,837m |
2:03.3 |
RowErg |
View workout
|
08/22/19 |
21:06 |
9,397m |
2:14.7 |
BikeErg |
View workout
|
08/21/19 |
7x4:00/1:00r |
13,494m |
2:04.4 |
BikeErg |
View workout
|
08/21/19 |
21:06 |
9,829m |
2:08.8 |
BikeErg |
View workout
|