Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/19 |
4x6:00/2:00r |
5,748m |
2:05.2 |
RowErg |
View workout
|
10/21/19 |
3x6:00/2:00r |
4,313m |
2:05.2 |
RowErg |
View workout
|
10/20/19 |
7x4:00/1:00r |
13,278m |
2:06.5 |
BikeErg |
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|
10/20/19 |
21:49 |
10,063m |
2:10.1 |
BikeErg |
View workout
|
10/19/19 |
4x6:00/2:00r |
5,767m |
2:04.8 |
RowErg |
View workout
|
10/19/19 |
21:43 |
10,091m |
2:09.1 |
BikeErg |
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|
10/18/19 |
7x4:00/1:00r |
13,417m |
2:05.2 |
BikeErg |
View workout
|
10/17/19 |
3x6:00/2:00r |
4,326m |
2:04.8 |
RowErg |
View workout
|
10/16/19 |
4x6:00/2:00r |
5,769m |
2:04.8 |
RowErg |
View workout
|
10/16/19 |
21:08 |
9,344m |
2:15.7 |
BikeErg |
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|
10/15/19 |
7x4:00/1:00r |
13,365m |
2:05.7 |
BikeErg |
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|
10/15/19 |
21:06 |
9,372m |
2:15.0 |
BikeErg |
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|
10/14/19 |
4x6:00/2:00r |
5,791m |
2:04.3 |
RowErg |
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|
10/14/19 |
21:05 |
9,331m |
2:15.6 |
BikeErg |
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|
10/13/19 |
3x6:00/2:00r |
4,320m |
2:05.0 |
RowErg |
View workout
|
10/12/19 |
4x6:00/2:00r |
5,760m |
2:05.0 |
RowErg |
View workout
|
10/12/19 |
21:07 |
9,748m |
2:09.9 |
BikeErg |
View workout
|
10/11/19 |
7x4:00/1:00r |
13,284m |
2:06.4 |
BikeErg |
View workout
|
10/11/19 |
16:03 |
7,427m |
2:09.6 |
BikeErg |
View workout
|
10/11/19 |
5:13 |
2,416m |
2:09.8 |
BikeErg |
View workout
|
10/10/19 |
4x6:00/2:00r |
5,778m |
2:04.6 |
RowErg |
View workout
|
10/10/19 |
21:05 |
9,786m |
2:09.2 |
BikeErg |
View workout
|
10/10/19 |
5:02 |
2,349m |
2:08.9 |
BikeErg |
View workout
|
10/09/19 |
3x6:00/2:00r |
4,338m |
2:04.4 |
RowErg |
View workout
|
10/08/19 |
4x6:00/2:00r |
5,766m |
2:04.8 |
RowErg |
View workout
|