Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/19 |
21:27 |
10,022m |
2:08.5 |
BikeErg |
View workout
|
11/06/19 |
30:00 |
14,279m |
2:06.0 |
BikeErg |
View workout
|
11/05/19 |
3x6:00/2:00r |
4,283m |
2:06.0 |
RowErg |
View workout
|
11/05/19 |
21:28 |
10,037m |
2:08.3 |
BikeErg |
View workout
|
11/04/19 |
7x4:00/1:00r |
13,506m |
2:04.3 |
BikeErg |
View workout
|
11/04/19 |
22:21 |
10,264m |
2:10.6 |
BikeErg |
View workout
|
11/03/19 |
4x6:00/2:00r |
5,746m |
2:05.3 |
RowErg |
View workout
|
11/03/19 |
21:53 |
10,077m |
2:10.3 |
BikeErg |
View workout
|
11/02/19 |
30:00 |
13,917m |
2:09.3 |
BikeErg |
View workout
|
11/01/19 |
4x6:00/2:00r |
5,684m |
2:06.6 |
RowErg |
View workout
|
11/01/19 |
22:18 |
10,038m |
2:13.3 |
BikeErg |
View workout
|
10/31/19 |
7x4:00/1:00r |
13,448m |
2:04.9 |
BikeErg |
View workout
|
10/31/19 |
22:36 |
10,045m |
2:14.9 |
BikeErg |
View workout
|
10/30/19 |
4x6:00/2:00r |
5,763m |
2:04.9 |
RowErg |
View workout
|
10/29/19 |
3x6:00/2:00r |
4,292m |
2:05.8 |
RowErg |
View workout
|
10/28/19 |
4x6:00/2:00r |
5,492m |
2:11.0 |
RowErg |
View workout
|
10/28/19 |
21:51 |
10,034m |
2:10.6 |
BikeErg |
View workout
|
10/27/19 |
30:00 |
14,219m |
2:06.5 |
BikeErg |
View workout
|
10/26/19 |
4x6:00/2:00r |
5,771m |
2:04.7 |
RowErg |
View workout
|
10/26/19 |
21:39 |
10,054m |
2:09.2 |
BikeErg |
View workout
|
10/25/19 |
3x6:00/2:00r |
4,268m |
2:06.5 |
RowErg |
View workout
|
10/24/19 |
4x6:00/2:00r |
5,716m |
2:05.9 |
RowErg |
View workout
|
10/24/19 |
21:06 |
9,130m |
2:18.7 |
BikeErg |
View workout
|
10/23/19 |
7x4:00/1:00r |
13,160m |
2:07.6 |
BikeErg |
View workout
|
10/23/19 |
21:08 |
9,276m |
2:16.7 |
BikeErg |
View workout
|