Wayne Mitchell 21:51 BikeErg
10,034
Meters
21:51.4
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 71 |
| Power/kg | 2.18 |
| Drag Factor | 88 |
October 28, 2019 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:51.4 | 10,034 | 2:10.6 | 157 | 839 | 71 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 72 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 72 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 863 | 73 |
| 20:00.0 | 2,325 | 2:09.0 | 163 | 860 | 73 |
| 21:51.4 | 773 | 2:24.1 | 117 | 702 | 65 |