Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/19 |
4x6:00/2:00r |
5,758m |
2:05.0 |
RowErg |
View workout
|
12/11/19 |
3x6:00/2:00r |
4,299m |
2:05.6 |
RowErg |
View workout
|
12/10/19 |
16:09 |
7,457m |
2:09.9 |
BikeErg |
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|
12/10/19 |
10:41 |
4,946m |
2:09.6 |
BikeErg |
View workout
|
12/09/19 |
4x6:00/2:00r |
5,757m |
2:05.0 |
RowErg |
View workout
|
12/08/19 |
7x4:00/1:00r |
13,290m |
2:06.4 |
BikeErg |
View workout
|
12/08/19 |
21:36 |
10,039m |
2:09.1 |
BikeErg |
View workout
|
12/07/19 |
4x6:00/2:00r |
5,690m |
2:06.5 |
RowErg |
View workout
|
12/07/19 |
21:42 |
10,099m |
2:08.9 |
BikeErg |
View workout
|
12/05/19 |
31:03 |
14,511m |
2:08.4 |
BikeErg |
View workout
|
12/04/19 |
3x6:00/2:00r |
4,304m |
2:05.4 |
RowErg |
View workout
|
12/02/19 |
2x6:00/2:00r |
2,889m |
2:04.6 |
RowErg |
View workout
|
12/02/19 |
2x6:00/2:00r |
2,887m |
2:04.6 |
RowErg |
View workout
|
12/01/19 |
7x4:00/1:00r |
13,310m |
2:06.2 |
BikeErg |
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|
12/01/19 |
21:33 |
10,042m |
2:08.8 |
BikeErg |
View workout
|
11/30/19 |
4x6:00/2:00r |
5,744m |
2:05.3 |
RowErg |
View workout
|
11/29/19 |
31:06 |
14,528m |
2:08.4 |
BikeErg |
View workout
|
11/29/19 |
1:51 |
843m |
2:12.5 |
BikeErg |
View workout
|
11/28/19 |
4x6:00/2:00r |
5,743m |
2:05.3 |
RowErg |
View workout
|
11/28/19 |
1:10 |
274m |
2:09.3 |
RowErg |
View workout
|
11/27/19 |
26:03 |
12,074m |
2:09.5 |
BikeErg |
View workout
|
11/26/19 |
4x6:00/2:00r |
5,769m |
2:04.8 |
RowErg |
View workout
|
11/26/19 |
22:22 |
10,038m |
2:13.7 |
BikeErg |
View workout
|
11/24/19 |
4x6:00/2:00r |
5,691m |
2:06.5 |
RowErg |
View workout
|
11/24/19 |
21:45 |
10,040m |
2:10.0 |
BikeErg |
View workout
|