Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/22/19 |
21:06 |
9,795m |
2:09.2 |
BikeErg |
View workout
|
09/21/19 |
7x4:00/1:00r |
13,355m |
2:05.7 |
BikeErg |
View workout
|
09/21/19 |
21:05 |
9,753m |
2:09.7 |
BikeErg |
View workout
|
09/20/19 |
4x6:00/2:00r |
5,767m |
2:04.8 |
RowErg |
View workout
|
09/20/19 |
21:05 |
9,463m |
2:13.7 |
BikeErg |
View workout
|
09/18/19 |
7x4:00/1:00r |
13,311m |
2:06.2 |
BikeErg |
View workout
|
09/18/19 |
21:05 |
9,369m |
2:15.0 |
BikeErg |
View workout
|
09/17/19 |
2x6:00/2:00r |
2,894m |
2:04.3 |
RowErg |
View workout
|
09/17/19 |
2x6:00/2:00r |
2,895m |
2:04.3 |
RowErg |
View workout
|
09/17/19 |
21:05 |
9,472m |
2:13.6 |
BikeErg |
View workout
|
09/16/19 |
7x4:00/1:00r |
13,309m |
2:06.2 |
BikeErg |
View workout
|
09/16/19 |
21:05 |
9,458m |
2:13.8 |
BikeErg |
View workout
|
09/15/19 |
3x6:00/2:00r |
4,323m |
2:04.9 |
RowErg |
View workout
|
09/14/19 |
31:05 |
14,369m |
2:09.8 |
BikeErg |
View workout
|
09/14/19 |
3x6:00/2:00r |
4,336m |
2:04.5 |
RowErg |
View workout
|
09/13/19 |
4x6:00/2:00r |
5,796m |
2:04.2 |
RowErg |
View workout
|
09/12/19 |
7x4:00/1:00r |
13,404m |
2:05.3 |
BikeErg |
View workout
|
09/12/19 |
21:06 |
9,499m |
2:13.3 |
BikeErg |
View workout
|
09/09/19 |
3x6:00/2:00r |
4,343m |
2:04.3 |
RowErg |
View workout
|
09/08/19 |
7x4:00/1:00r |
13,274m |
2:06.5 |
BikeErg |
View workout
|
09/08/19 |
21:07 |
9,933m |
2:07.5 |
BikeErg |
View workout
|
09/07/19 |
4x6:00/2:00r |
5,752m |
2:05.1 |
RowErg |
View workout
|
09/07/19 |
21:04 |
9,910m |
2:07.5 |
BikeErg |
View workout
|
09/05/19 |
7x4:00/1:00r |
13,583m |
2:03.6 |
BikeErg |
View workout
|
09/05/19 |
21:08 |
9,602m |
2:12.1 |
BikeErg |
View workout
|