Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/19 |
3x6:00/2:00r |
4,376m |
2:03.4 |
RowErg |
View workout
|
08/01/19 |
7x4:00/1:00r |
13,411m |
2:05.2 |
BikeErg |
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|
08/01/19 |
21:07 |
9,392m |
2:14.9 |
BikeErg |
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|
07/31/19 |
4x6:00/2:00r |
5,796m |
2:04.2 |
RowErg |
View workout
|
07/30/19 |
7x4:00/1:00r |
13,313m |
2:06.1 |
BikeErg |
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|
07/28/19 |
7x4:00/1:00r |
13,348m |
2:05.8 |
BikeErg |
View workout
|
07/28/19 |
21:03 |
9,683m |
2:10.4 |
BikeErg |
View workout
|
07/27/19 |
4x6:00/2:00r |
5,764m |
2:04.9 |
RowErg |
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|
07/27/19 |
21:37 |
10,107m |
2:08.3 |
BikeErg |
View workout
|
07/26/19 |
7x4:00/1:00r |
13,465m |
2:04.7 |
BikeErg |
View workout
|
07/24/19 |
7x4:00/1:00r |
13,346m |
2:05.8 |
BikeErg |
View workout
|
07/23/19 |
4x6:00/2:00r |
5,786m |
2:04.4 |
RowErg |
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|
07/23/19 |
21:04 |
9,477m |
2:13.4 |
BikeErg |
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|
07/22/19 |
7x4:00/1:00r |
13,415m |
2:05.2 |
BikeErg |
View workout
|
07/22/19 |
21:05 |
9,420m |
2:14.3 |
BikeErg |
View workout
|
07/21/19 |
4x6:00/2:00r |
5,741m |
2:05.4 |
RowErg |
View workout
|
07/21/19 |
21:04 |
9,706m |
2:10.3 |
BikeErg |
View workout
|
07/20/19 |
7x4:00/1:00r |
13,148m |
2:07.7 |
BikeErg |
View workout
|
07/20/19 |
21:06 |
9,542m |
2:12.7 |
BikeErg |
View workout
|
07/19/19 |
7x4:00/1:00r |
13,292m |
2:06.3 |
BikeErg |
View workout
|
07/19/19 |
21:05 |
9,330m |
2:15.6 |
BikeErg |
View workout
|
07/17/19 |
5x4:00/1:00r |
9,556m |
2:05.5 |
BikeErg |
View workout
|
07/17/19 |
21:05 |
9,389m |
2:14.8 |
BikeErg |
View workout
|
07/16/19 |
21:03 |
9,410m |
2:14.2 |
BikeErg |
View workout
|
07/15/19 |
3x6:00/2:00r |
4,321m |
2:04.9 |
RowErg |
View workout
|