Wayne Mitchell 21:04 BikeErg
9,706
Meters
21:04.8
Time
2:10.3
Pace
294
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 72 |
| Revolution Count | 1547 |
| Power/kg | 2.19 |
| Drag Factor | 84 |
July 21, 2019 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.8 | 9,706 | 2:10.3 | 158 | 844 | 72 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 73 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 74 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 878 | 75 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 74 |
| 21:04.0 | 432 | 2:28.1 | 108 | 670 | 64 |
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Workout Graph
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