Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/19 |
3x6:00/2:00r |
4,325m |
2:04.8 |
RowErg |
View workout
|
08/18/19 |
4x6:00/2:00r |
5,767m |
2:04.8 |
RowErg |
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|
08/18/19 |
21:05 |
9,773m |
2:09.4 |
BikeErg |
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|
08/17/19 |
7x4:00/1:00r |
13,095m |
2:08.2 |
BikeErg |
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|
08/17/19 |
21:08 |
9,774m |
2:09.7 |
BikeErg |
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|
08/16/19 |
4x6:00/2:00r |
5,836m |
2:03.3 |
RowErg |
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|
08/15/19 |
6x4:00/1:00r |
11,552m |
2:04.6 |
BikeErg |
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|
08/15/19 |
1x4:00/1:00r |
1,407m |
2:50.5 |
BikeErg |
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|
08/15/19 |
20:59 |
9,415m |
2:13.7 |
BikeErg |
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|
08/13/19 |
4x6:00/2:00r |
5,854m |
2:02.9 |
RowErg |
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|
08/11/19 |
7x4:00/1:00r |
13,471m |
2:04.7 |
BikeErg |
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|
08/11/19 |
21:06 |
9,794m |
2:09.2 |
BikeErg |
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|
08/10/19 |
3x6:00/2:00r |
4,358m |
2:03.9 |
RowErg |
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|
08/10/19 |
21:05 |
9,670m |
2:10.8 |
BikeErg |
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|
08/09/19 |
7x4:00/1:00r |
13,402m |
2:05.3 |
BikeErg |
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|
08/08/19 |
4x6:00/2:00r |
5,820m |
2:03.7 |
RowErg |
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|
08/08/19 |
21:06 |
9,327m |
2:15.7 |
BikeErg |
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|
08/07/19 |
7x4:00/1:00r |
13,399m |
2:05.3 |
BikeErg |
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|
08/07/19 |
21:14 |
9,358m |
2:16.2 |
BikeErg |
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|
08/06/19 |
3x6:00/2:00r |
4,383m |
2:03.2 |
RowErg |
View workout
|
08/05/19 |
7x4:00/1:00r |
13,456m |
2:04.8 |
BikeErg |
View workout
|
08/04/19 |
4x6:00/2:00r |
5,821m |
2:03.6 |
RowErg |
View workout
|
08/04/19 |
21:06 |
9,713m |
2:10.3 |
BikeErg |
View workout
|
08/03/19 |
7x4:00/1:00r |
13,432m |
1:02.5 |
RowErg |
View workout
|
08/03/19 |
21:05 |
9,687m |
2:10.6 |
BikeErg |
View workout
|