Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/19 |
21:05 |
9,837m |
2:08.5 |
BikeErg |
View workout
|
10/07/19 |
7x4:00/1:00r |
13,531m |
2:04.1 |
BikeErg |
View workout
|
10/05/19 |
3x6:00/2:00r |
4,274m |
2:06.3 |
RowErg |
View workout
|
10/05/19 |
31:08 |
14,396m |
2:09.8 |
BikeErg |
View workout
|
10/04/19 |
4x6:00/2:00r |
5,748m |
2:05.2 |
RowErg |
View workout
|
10/03/19 |
7x4:00/1:00r |
13,538m |
2:04.0 |
BikeErg |
View workout
|
10/02/19 |
4x6:00/2:00r |
5,780m |
2:04.5 |
RowErg |
View workout
|
10/02/19 |
21:05 |
9,849m |
2:08.5 |
BikeErg |
View workout
|
10/01/19 |
3x6:00/2:00r |
4,334m |
2:04.5 |
RowErg |
View workout
|
09/30/19 |
4x6:00/2:00r |
5,767m |
2:04.8 |
RowErg |
View workout
|
09/30/19 |
21:03 |
9,332m |
2:15.4 |
BikeErg |
View workout
|
09/29/19 |
7x4:00/1:00r |
13,408m |
2:05.2 |
BikeErg |
View workout
|
09/29/19 |
21:06 |
9,710m |
2:10.4 |
BikeErg |
View workout
|
09/28/19 |
4x6:00/2:00r |
5,765m |
2:04.8 |
RowErg |
View workout
|
09/28/19 |
21:07 |
9,790m |
2:09.4 |
BikeErg |
View workout
|
09/27/19 |
3x6:00/2:00r |
4,320m |
2:05.0 |
RowErg |
View workout
|
09/27/19 |
21:05 |
9,757m |
2:09.7 |
BikeErg |
View workout
|
09/26/19 |
4x6:00/2:00r |
5,748m |
2:05.2 |
RowErg |
View workout
|
09/26/19 |
21:15 |
9,814m |
2:09.9 |
BikeErg |
View workout
|
09/25/19 |
7x4:00/1:00r |
13,488m |
2:04.5 |
BikeErg |
View workout
|
09/25/19 |
21:06 |
9,831m |
2:08.8 |
BikeErg |
View workout
|
09/24/19 |
4x6:00/2:00r |
5,788m |
2:04.3 |
RowErg |
View workout
|
09/24/19 |
21:05 |
9,829m |
2:08.7 |
BikeErg |
View workout
|
09/23/19 |
3x6:00/2:00r |
4,336m |
2:04.5 |
RowErg |
View workout
|
09/22/19 |
4x6:00/2:00r |
5,784m |
2:04.4 |
RowErg |
View workout
|