Wayne Mitchell 21:04 BikeErg
9,477
Meters
21:04.9
Time
2:13.4
Pace
281
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 71 |
| Revolution Count | 1510 |
| Power/kg | 2.04 |
| Drag Factor | 84 |
July 23, 2019 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.9 | 9,477 | 2:13.4 | 147 | 806 | 71 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 776 | 70 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 72 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 828 | 73 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 72 |
| 21:04.0 | 462 | 2:18.5 | 132 | 753 | 68 |
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Workout Graph
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