Wayne Mitchell 21:14 BikeErg
10,154
Meters
21:14.5
Time
2:05.5
Pace
321
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 70 |
| Revolution Count | 1529 |
| Power/kg | 2.46 |
| Drag Factor | 99 |
September 03, 2019 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:14.5 | 10,154 | 2:05.5 | 177 | 909 | 70 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 915 | 72 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 73 |
| 15:00.0 | 2,432 | 2:03.3 | 186 | 941 | 73 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 73 |
| 21:14.0 | 477 | 2:35.1 | 94 | 622 | 58 |
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Workout Graph
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