Rohan Gifford

Log

Date Workout Score Ave Comments Action
10/26/17 2000m 8:12.1 2:03.0 View workout
10/23/17 2x3000m/2:00r 25:14.7 2:06.2 View workout
10/22/17 4x1250m/4:00r 18:43.1 1:52.3 View workout
10/22/17 5:40 1,141m 2:29.3 View workout
10/20/17 4:26 1,062m 2:05.3 View workout
10/18/17 8000m 33:26.7 2:05.4 View workout
10/17/17 v1250m/5:00r...3 2,000m 1:45.9 View workout
10/17/17 6:24 1,425m 2:14.8 View workout
10/16/17 30:00 7,070m 2:07.2 View workout
10/13/17 30:00 7,089m 2:06.9 View workout
10/09/17 15:00 3,631m 2:03.9 View workout
10/09/17 v5:00/r...5 3,677m 2:02.3 View workout
10/08/17 2x750m/3:00r 5:28.7 1:49.5 View workout
10/08/17 6:55 1,662m 2:04.9 View workout
10/01/17 2x2000m/3:00r 15:27.1 1:55.8 View workout
10/01/17 2x2000m/2:00r 16:06.6 2:00.8 View workout
09/29/17 5x3:30/1:00r 4,600m 1:54.1 View workout
09/29/17 5:26 1,264m 2:09.1 View workout
09/27/17 30:00 7,295m 2:03.3 View workout
09/25/17 2x1250m/4:00r 9:28.2 1:53.6 View workout
09/25/17 3:21 816m 2:03.1 View workout
09/24/17 v4000m/3:00r...4 10,000m 2:02.1 View workout
09/20/17 30:00 7,466m 2:00.5 View workout
09/19/17 v1000m/2:00r...7 5,500m 1:53.8 View workout
09/19/17 2:13 519m 2:08.9 View workout