Rohan Gifford

Log

Date Workout Score Ave Comments Action
07/12/17 10000m 39:48.7 1:59.4 View workout
07/10/17 2x4000m/2:00r 32:59.0 2:03.6 View workout
07/09/17 4x2500m/3:00r 39:14.7 1:57.7 View workout
07/09/17 3:25 773m 2:12.7 View workout
07/08/17 5x1750m/3:00r 33:31.9 1:54.9 View workout
07/05/17 10000m 40:39.0 2:01.9 View workout
07/04/17 4x3000m/2:00r 48:47.1 2:01.9 View workout
07/02/17 4x2500m/3:00r 39:02.1 1:57.1 View workout
07/02/17 2:23 535m 2:14.4 View workout
07/01/17 6x1500m/3:00r 34:40.4 1:55.5 View workout
07/01/17 2:36 588m 2:13.4 View workout
06/29/17 10000m 40:28.7 2:01.4 View workout
06/28/17 2x4000m/2:00r 32:51.0 2:03.1 View workout
06/27/17 3x2500m/3:00r 29:37.9 1:58.5 View workout
06/27/17 1:27 327m 2:13.0 View workout
06/09/17 v30:00/3:00r...3 7,769m 2:03.5 View workout
06/08/17 8750m 35:18.4 2:01.0 View workout
06/07/17 3x12:00/3:00r 9,028m 1:59.6 View workout
06/06/17 3x2750m/3:00r 33:04.3 2:00.2 View workout
06/04/17 v5:00/1:30r...9 7,214m 2:00.5 View workout
06/02/17 2000m 7:40.2 1:55.0 View workout
06/02/17 10x1:00/1:00r 2,941m 1:42.0 View workout
06/01/17 3x15:00/3:00r 11,021m 2:02.4 View workout
05/31/17 3x2500m/3:00r 29:24.5 1:57.6 View workout
05/30/17 8750m 35:49.7 2:02.8 View workout