Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/17 | 1:18 | 277m | 2:21.6 | RowErg | View workout | |
| 03/04/17 | 5x1250m/3:00r | 24:08.4 | 1:55.8 | RowErg | View workout | |
| 03/04/17 | 3:37 | 845m | 2:08.5 | RowErg | View workout | |
| 03/03/17 | v30:00/2:00r...3 | 8,204m | 2:02.4 | RowErg | View workout | |
| 03/01/17 | v2000m/2:30r...5 | 6,500m | 1:57.3 | RowErg | View workout | |
| 02/25/17 | v15:00/3:15r...2 | 7,028m | 2:08.0 | RowErg | View workout | |
| 02/13/17 | 3x10:00/3:00r | 7,400m | 2:01.6 | RowErg | View workout | |
| 02/13/17 | 2:27 | 565m | 2:10.4 | RowErg | View workout | |
| 02/12/17 | 8000m | 33:08.3 | 2:04.2 | RowErg | View workout | |
| 02/12/17 | 2:12 | 515m | 2:08.8 | RowErg | View workout | |
| 02/11/17 | 2x2500m/3:00r | 19:59.3 | 1:59.9 | RowErg | View workout | |
| 02/11/17 | 2:18 | 516m | 2:14.2 | RowErg | View workout | |
| 01/28/17 | 30:00 | 7,104m | 2:06.6 | RowErg | View workout | |
| 01/27/17 | 36:00 | 8,881m | 2:01.6 | RowErg | View workout | |
| 01/25/17 | 8000m | 32:17.0 | 2:01.0 | RowErg | View workout | |
| 01/25/17 | 4:28 | 1,010m | 2:13.1 | RowErg | View workout | |
| 01/24/17 | 8x1000m/2:00r | 31:36.4 | 1:58.5 | RowErg | View workout | |
| 01/14/17 | 2:25 | 515m | 2:20.8 | RowErg | View workout | |
| 01/09/17 | 12:30 | 3,024m | 2:04.0 | RowErg | View workout | |
| 01/09/17 | 12:30 | 3,029m | 2:03.8 | RowErg | View workout | |
| 01/09/17 | 2000m | 8:42.1 | 2:10.5 | RowErg | View workout | |
| 01/03/17 | 2x5000m/2:00r | 43:29.7 | 2:10.4 | RowErg | View workout | |
| 01/02/17 | 4x4:00/4:00r | 4,369m | 1:49.8 | RowErg | View workout | |
| 01/02/17 | 2000m | 8:46.3 | 2:11.5 | RowErg | View workout | |
| 12/30/16 | 30:00 | 7,117m | 2:06.4 | RowErg | View workout |