Rohan Gifford
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/30/16 | 2:16 | 520m | 2:11.0 | RowErg | View workout | |
12/25/16 | 10000m | 43:38.1 | 2:10.9 | RowErg | View workout | |
12/24/16 | 1000m | 5:01.8 | 2:30.9 | RowErg | View workout | |
12/24/16 | v0:30/0:30r...7 | 1,555m | 1:36.4 | RowErg | View workout | |
12/24/16 | 2000m | 8:18.4 | 2:04.6 | RowErg | View workout | |
12/24/16 | 5000m | 21:39.5 | 2:09.9 | RowErg | View workout | |
12/24/16 | 5000m | 21:49.0 | 2:10.9 | RowErg | View workout | |
12/23/16 | 5000m | 21:49.2 | 2:10.9 | RowErg | View workout | |
12/23/16 | 5000m | 21:59.7 | 2:11.9 | RowErg | View workout | |
12/18/16 | 1:00 | 321m | 1:33.4 | RowErg | View workout | |
12/18/16 | 10000m | 43:58.8 | 2:11.9 | RowErg | View workout | |
12/18/16 | 0:37 | 129m | 2:26.8 | RowErg | View workout | |
12/11/16 | 10000m | 43:59.2 | 2:11.9 | RowErg | View workout | |
12/10/16 | 1x5000m/2:00r | 21:58.4 | 2:11.8 | RowErg | View workout | |
12/04/16 | 23:03.8 | 6,000m | 1:55.3 | RowErg | View workout | |
12/03/16 | 3200m | 13:57.4 | 2:10.8 | RowErg | View workout | |
12/03/16 | v0:30/0:30r...7 | 1,497m | 1:40.2 | RowErg | View workout | |
12/03/16 | 2000m | 8:42.6 | 2:10.6 | RowErg | View workout | |
12/03/16 | v0:30/0:30r...7 | 1,436m | 1:44.4 | RowErg | View workout | |
12/03/16 | 16:44 | 4,016m | 2:05.1 | RowErg | View workout | |
11/30/16 | 8000m | 34:59.5 | 2:11.2 | RowErg | View workout | |
11/29/16 | 2:29 | 509m | 2:26.8 | RowErg | View workout | |
11/29/16 | v3000m/5:00r...3 | 7,500m | 1:53.6 | RowErg | View workout | |
11/22/16 | 5:03 | 1,015m | 2:29.4 | RowErg | View workout | |
11/22/16 | 2000m | 7:11.1 | 1:47.7 | RowErg | View workout |