Rohan Gifford

Log

Date Workout Score Ave Comments Action
04/12/18 44:00 10,047m 2:11.3 View workout
04/11/18 v3000m/5:00r...2 5,500m 1:58.8 View workout
03/30/18 1:06:00 15,083m 2:11.2 View workout
03/27/18 42:00 9,846m 2:07.9 View workout
03/25/18 40:00 9,377m 2:07.9 View workout
03/18/18 40:00 9,319m 2:08.7 View workout
03/16/18 40:00 9,301m 2:09.0 View workout
03/14/18 40:00 9,264m 2:09.5 View workout
03/11/18 40:00 9,210m 2:10.2 View workout
03/11/18 0:38 135m 2:24.0 View workout
03/09/18 2:13 450m 2:28.2 View workout
02/13/18 5000m 19:47.8 1:58.7 View workout
02/08/18 20:00 4,584m 2:10.8 View workout
02/02/18 10000m 43:59.1 2:11.9 View workout
02/01/18 1x1500m/5:00r 5:47.6 1:55.8 View workout
01/30/18 3x3000m/1:30r 38:50.9 2:09.4 View workout
01/27/18 8x500m/3:30r 14:24.9 1:48.1 View workout
01/27/18 3x500m/1:00r 5:59.0 1:59.6 View workout
01/27/18 4:05 957m 2:08.0 View workout
01/25/18 8x1000m/2:00r 31:00.8 1:56.3 View workout
01/24/18 8000m 32:59.0 2:03.6 View workout
01/18/18 11x500m/1:00r 20:59.5 1:54.5 View workout
01/18/18 1:21 328m 2:03.7 View workout
01/16/18 8000m 33:04.5 2:04.0 View workout
01/09/18 5000m 19:56.5 1:59.6 View workout