Rohan Gifford

Log

Date Workout Score Ave Comments Action
12/11/19 10x600m/1:00r 23:25.0 1:57.0 View workout
12/08/19 40:00 9,285m 2:09.2 View workout
12/01/19 12x500m/1:00r 23:15.5 1:56.2 View workout
11/28/19 12x500m/1:00r 23:38.2 1:58.1 View workout
11/28/19 3x500m/1:00r 6:30.1 2:10.0 View workout
11/20/19 8000m 35:07.8 2:11.7 View workout
08/06/19 30:00 7,418m 2:01.3 View workout
08/06/19 1:13 269m 2:16.6 View workout
08/06/19 4:12 946m 2:13.5 View workout
07/15/19 8x1000m/2:00r 31:04.7 1:56.5 View workout
07/15/19 5:28 1,016m 2:41.4 View workout
07/12/19 30:00 7,333m 2:02.7 View workout
07/12/19 2:11 479m 2:16.9 View workout
07/03/19 33:45 7,623m 2:12.8 View workout
07/03/19 0:56 196m 2:24.8 View workout
07/02/19 30:00 7,515m 1:59.7 View workout
07/02/19 1:57 429m 2:16.4 View workout
06/28/19 10000m 43:57.6 2:11.8 View workout
06/01/19 12000m 52:43.7 2:11.8 View workout
06/01/19 3:54 282m 6:55.0 View workout
05/24/19 44:00 10,025m 2:11.6 View workout
05/24/19 1:02 215m 2:25.5 View workout
05/19/19 1:54 334m 2:52.0 View workout
05/19/19 35:00 8,430m 2:04.5 View workout
03/22/19 8000m 35:12.6 2:12.0 View workout