Rohan Gifford 6:24 row
1,425
Meters
6:24.4
Time
2:14.8
Pace
90
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 119 |
October 17, 2017 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,425 | 2:14.8 | 143 | 790 | 20 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 21 |
| 4:04.8 | 500 | 2:00.1 | 202 | 995 | 21 |
| 6:12.2 | 425 | 2:29.8 | 104 | 657 | 17 |
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Workout Graph
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