Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/22 | 35:00 | 12,370m | 2:49.7 | BikeErg | View workout | |
| 01/27/22 | v5:00/r...11 | 6,616m | 2:16.0 | BikeErg | View workout | |
| 01/25/22 | 10x1:00/1:00r | 2,359m | 2:07.1 | SkiErg | View workout | |
| 01/23/22 | v400m/1:02r...5 | 2,000m | 2:07.0 | BikeErg | View workout | |
| 01/18/22 | v300m/2:31r...4 | 1,200m | 2:15.4 | SkiErg | View workout | |
| 01/17/22 | v400m/r...9 | 3,600m | 1:59.5 | RowErg | View workout | |
| 01/16/22 | v9:00/r...8 | 12,139m | 2:13.4 | BikeErg | View workout | |
| 01/10/22 | v1000m/1:00r...6 | 3,400m | 1:52.2 | RowErg | View workout | |
| 01/10/22 | v300m/2:16r...3 | 900m | 2:14.0 | SkiErg | View workout | |
| 01/07/22 | 10x1:00/1:00r | 2,473m | 2:01.3 | SkiErg | View workout | |
| 01/05/22 | v3:00/r...18 | 13,826m | 2:10.1 | BikeErg | View workout | |
| 01/04/22 | v800m/0:30r...8 | 3,300m | 1:51.2 | RowErg | View workout | |
| 01/04/22 | v350m/2:24r...6 | 2,100m | 1:55.0 | BikeErg | View workout | |
| 12/28/21 | 42195m | 3:23:25.2 | 2:24.6 | RowErg | View workout | |
| 12/21/21 | v1:00/3:00r...6 | 1,516m | 1:58.7 | RowErg | View workout | |
| 12/20/21 | v500m/1:32r...5 | 2,500m | 2:01.1 | BikeErg | View workout | |
| 12/14/21 | 100c | 5:30.0 | 1:55.7 | RowErg | View workout | |
| 12/07/21 | v25c/3:25r...5 | 1,222m | 2:11.7 | SkiErg | View workout | |
| 12/01/21 | v5:00/r...14 | 8,768m | 2:10.0 | BikeErg | View workout | |
| 11/29/21 | 3000m | 13:47.7 | 2:17.9 | SkiErg | View workout | |
| 11/26/21 | v500m/5:35r...2 | 1,000m | 2:16.4 | SkiErg | View workout | |
| 11/25/21 | 1000m | 3:53.5 | 1:56.7 | RowErg | View workout | |
| 11/25/21 | 40m | 0:27.9 | 5:48.7 | RowErg | View workout | |
| 11/22/21 | 20:00 | 9,980m | 2:00.2 | BikeErg | View workout | |
| 11/15/21 | v400m/3:48r...3 | 1,200m | 1:59.3 | BikeErg | View workout |