Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/22 | 1000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
| 06/28/22 | 20:00 | 8,340m | 2:23.8 | BikeErg | View workout | |
| 06/27/22 | 6x1:00/1:00r | 1,699m | 1:45.9 | RowErg | View workout | |
| 06/22/22 | v1000m/2:00r...4 | 1,750m | 2:00.6 | SkiErg | View workout | |
| 06/10/22 | 30:00 | 11,295m | 2:39.3 | BikeErg | View workout | |
| 06/09/22 | 30:00 | 11,149m | 2:41.4 | BikeErg | View workout | |
| 06/06/22 | v10000m/0:07r...3 | 40,000m | 2:15.7 | MultiErg | View workout | |
| 06/03/22 | v21c/3:01r...3 | 730m | 2:11.3 | SkiErg | View workout | |
| 05/31/22 | 10000m | 23:56.5 | 2:23.6 | BikeErg | View workout | |
| 05/31/22 | 9492m | 22:09.2 | 2:20.0 | BikeErg | View workout | |
| 05/30/22 | v1000m/1:17r...4 | 4,000m | 2:18.5 | BikeErg | View workout | |
| 05/30/22 | 30:00 | 12,711m | 2:21.6 | BikeErg | View workout | |
| 05/28/22 | 30:00 | 11,922m | 2:30.9 | BikeErg | View workout | |
| 05/27/22 | 30:00 | 12,096m | 2:28.8 | BikeErg | View workout | |
| 05/25/22 | 30:00 | 12,368m | 2:25.5 | BikeErg | View workout | |
| 05/24/22 | 30:00 | 10,801m | 2:46.6 | BikeErg | View workout | |
| 05/23/22 | 30:00 | 11,185m | 2:40.9 | BikeErg | View workout | |
| 05/23/22 | 1:06:16 | 20,000m | 3:18.8 | BikeErg | View workout | |
| 05/20/22 | 30:00 | 11,725m | 2:33.5 | BikeErg | View workout | |
| 05/19/22 | 30:00 | 12,139m | 2:28.2 | BikeErg | View workout | |
| 05/18/22 | 2000m | 4:51.0 | 2:25.5 | BikeErg | View workout | |
| 05/18/22 | 30:00 | 12,154m | 2:28.0 | BikeErg | View workout | |
| 05/17/22 | 30:00 | 11,022m | 2:43.3 | BikeErg | View workout | |
| 05/17/22 | 30:00 | 12,750m | 2:21.1 | BikeErg | View workout | |
| 05/16/22 | v2000m/0:08r...3 | 8,000m | 2:05.6 | MultiErg | View workout |