Mark Bounader
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/06/22 |
v10000m/0:07r...3 |
40,000m |
2:15.7 |
MultiErg |
View workout
|
06/03/22 |
v21c/3:01r...3 |
730m |
2:11.3 |
SkiErg |
View workout
|
05/31/22 |
10000m |
23:56.5 |
2:23.6 |
BikeErg |
View workout
|
05/31/22 |
9492m |
22:09.2 |
2:20.0 |
BikeErg |
View workout
|
05/30/22 |
v1000m/1:17r...4 |
4,000m |
2:18.5 |
BikeErg |
View workout
|
05/30/22 |
30:00 |
12,711m |
2:21.6 |
BikeErg |
View workout
|
05/28/22 |
30:00 |
11,922m |
2:30.9 |
BikeErg |
View workout
|
05/27/22 |
30:00 |
12,096m |
2:28.8 |
BikeErg |
View workout
|
05/25/22 |
30:00 |
12,368m |
2:25.5 |
BikeErg |
View workout
|
05/24/22 |
30:00 |
10,801m |
2:46.6 |
BikeErg |
View workout
|
05/23/22 |
30:00 |
11,185m |
2:40.9 |
BikeErg |
View workout
|
05/23/22 |
1:06:16 |
20,000m |
3:18.8 |
BikeErg |
View workout
|
05/20/22 |
30:00 |
11,725m |
2:33.5 |
BikeErg |
View workout
|
05/19/22 |
30:00 |
12,139m |
2:28.2 |
BikeErg |
View workout
|
05/18/22 |
2000m |
4:51.0 |
2:25.5 |
BikeErg |
View workout
|
05/18/22 |
30:00 |
12,154m |
2:28.0 |
BikeErg |
View workout
|
05/17/22 |
30:00 |
11,022m |
2:43.3 |
BikeErg |
View workout
|
05/17/22 |
30:00 |
12,750m |
2:21.1 |
BikeErg |
View workout
|
05/16/22 |
v2000m/0:08r...3 |
8,000m |
2:05.6 |
MultiErg |
View workout
|
05/13/22 |
1:00:00 |
25,939m |
2:18.7 |
BikeErg |
View workout
|
05/12/22 |
30:00 |
12,655m |
2:22.2 |
BikeErg |
View workout
|
05/11/22 |
v12c/3:24r...4 |
628m |
1:48.0 |
SkiErg |
View workout
|
05/11/22 |
30:00 |
12,776m |
2:20.8 |
BikeErg |
View workout
|
05/10/22 |
30:00 |
11,262m |
2:39.8 |
BikeErg |
View workout
|
05/09/22 |
6198m |
13:37.1 |
2:11.8 |
BikeErg |
View workout
|