Ronald Borden

Log

Date Workout Score Ave Comments Action
04/16/16 1:27 183m 3:58.5 View workout
04/14/16 4x3:00/2:00r 2,844m 2:06.5 View workout
04/14/16 2:18 515m 2:14.1 View workout
04/11/16 4x500m/2:00r 8:10.0 2:02.5 View workout
04/11/16 2:11 516m 2:07.2 View workout
04/09/16 v1:40/0:20r...9 3,383m 2:13.0 View workout
04/09/16 5:00 1,191m 2:05.9 View workout
04/09/16 4:30 774m 2:54.9 View workout
04/08/16 2:49 514m 2:45.1 View workout
04/08/16 2x1000m/1:00r 8:33.5 2:08.3 View workout
04/08/16 2:49 511m 2:45.3 View workout
04/06/16 20:00 4,434m 2:15.3 View workout
04/05/16 400m 1:41.4 2:06.7 View workout
04/05/16 200m 0:43.0 1:47.5 View workout
04/05/16 200m 0:44.3 1:50.7 View workout
04/05/16 200m 0:43.3 1:48.2 View workout
04/05/16 400m 1:34.1 1:57.6 View workout
04/05/16 400m 1:34.7 1:58.3 View workout
04/05/16 400m 1:32.9 1:56.1 View workout
04/05/16 400m 1:40.0 2:05.0 View workout
04/04/16 1:30 417m 1:47.9 View workout
04/04/16 13:25 2,864m 2:20.6 View workout
04/04/16 3:10 595m 2:40.1 View workout
04/03/16 6x500m/2:00r 12:57.0 2:09.5 View workout
04/03/16 2:44 516m 2:39.7 View workout