Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/29/16 | 2:09 | 353m | 3:03.5 | RowErg | View workout | |
| 02/27/16 | 2:00 | 478m | 2:05.5 | RowErg | View workout | |
| 02/27/16 | 2:00 | 415m | 2:24.5 | RowErg | View workout | |
| 02/27/16 | 8:06 | 1,310m | 3:05.5 | RowErg | View workout | |
| 02/22/16 | 2000m | 9:24.2 | 2:21.0 | RowErg | View workout | |
| 02/22/16 | 8:00 | 1,494m | 2:40.6 | RowErg | View workout | |
| 02/22/16 | 5:16 | 783m | 3:22.1 | RowErg | View workout | |
| 02/20/16 | 6x3:00/2:00r | 3,800m | 2:22.1 | RowErg | View workout | |
| 02/20/16 | 4:48 | 625m | 3:50.5 | RowErg | View workout | |
| 02/15/16 | 8x1:00/1:00r | 1,747m | 2:17.3 | RowErg | View workout | |
| 02/15/16 | 500m | 2:06.5 | 2:06.5 | RowErg | View workout | |
| 02/15/16 | 5:00 | 1,088m | 2:17.8 | RowErg | View workout | |
| 02/15/16 | 1:04 | 171m | 3:07.4 | RowErg | View workout |