Ronald Borden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/12/16 | 1000m | 4:43.7 | 2:21.8 | RowErg | View workout | |
03/12/16 | 4:55 | 634m | 3:53.1 | RowErg | View workout | |
03/12/16 | 1000m | 4:06.5 | 2:03.2 | RowErg | View workout | |
03/12/16 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
03/12/16 | 1000m | 4:06.3 | 2:03.1 | RowErg | View workout | |
03/12/16 | 5:08 | 1,022m | 2:30.6 | RowErg | View workout | |
03/09/16 | 4:00 | 825m | 2:25.4 | RowErg | View workout | |
03/09/16 | 4:00 | 906m | 2:12.4 | RowErg | View workout | |
03/09/16 | 4:00 | 915m | 2:11.1 | RowErg | View workout | |
03/09/16 | 4:00 | 989m | 2:01.3 | RowErg | View workout | |
03/09/16 | 1:24 | 116m | 6:02.0 | RowErg | View workout | |
03/09/16 | 3:23 | 645m | 2:37.9 | RowErg | View workout | |
03/08/16 | 200m | 1:17.2 | 3:13.0 | RowErg | View workout | |
03/08/16 | 2000m | 9:06.8 | 2:16.7 | RowErg | View workout | |
03/08/16 | 200m | 1:16.8 | 3:12.0 | RowErg | View workout | |
03/07/16 | 100m | 0:42.1 | 3:30.5 | RowErg | View workout | |
03/07/16 | 2000m | 9:12.2 | 2:18.0 | RowErg | View workout | |
03/07/16 | 200m | 1:06.3 | 2:45.7 | RowErg | View workout | |
03/05/16 | 3:00 | 663m | 2:15.7 | RowErg | View workout | |
03/05/16 | 3:00 | 694m | 2:09.6 | RowErg | View workout | |
03/05/16 | 4:29 | 876m | 2:33.7 | RowErg | View workout | |
03/02/16 | 5:00 | 1,139m | 2:11.6 | RowErg | View workout | |
03/02/16 | 5:00 | 1,143m | 2:11.2 | RowErg | View workout | |
03/02/16 | 5:00 | 1,141m | 2:11.4 | RowErg | View workout | |
02/29/16 | 5000m | 23:27.0 | 2:20.7 | RowErg | View workout |