Ronald Borden

Log

Date Workout Score Ave Comments Action
04/02/16 2x8:00/1:00r 3,261m 2:27.1 View workout
04/02/16 2:00 544m 1:50.2 View workout
04/02/16 3:19 691m 2:24.5 View workout
04/02/16 4:17 911m 2:21.3 View workout
04/02/16 2:18 379m 3:02.3 View workout
04/01/16 500m 2:28.4 2:28.4 View workout
04/01/16 2000m 8:39.0 2:09.7 View workout
04/01/16 2:24 519m 2:19.1 View workout
03/30/16 14x0:20/0:10r 621m 3:45.4 View workout
03/30/16 4x0:40/0:20r 654m 2:02.3 View workout
03/30/16 5x0:40/0:20r 686m 2:25.7 View workout
03/30/16 4:00 991m 2:01.0 View workout
03/30/16 2x1:30/0:30r 729m 2:03.4 View workout
03/30/16 5:41 1,146m 2:28.9 View workout
03/30/16 4:24 1,019m 2:09.6 View workout
03/28/16 1:00 277m 1:48.3 View workout
03/28/16 v250m/1:15r...1 250m 1:59.6 View workout
03/28/16 v250m/1:15r...7 1,750m 1:58.4 View workout
03/28/16 3:52 752m 2:34.2 View workout
03/26/16 v1000m/1:00r...10 5,500m 2:14.7 View workout
03/26/16 4:00 912m 2:11.5 View workout
03/26/16 4:32 753m 3:00.6 View workout
03/23/16 2:00 487m 2:03.2 View workout
03/23/16 2:00 465m 2:09.0 View workout
03/23/16 2:00 487m 2:03.2 View workout