Ronald Borden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/02/16 | 2x8:00/1:00r | 3,261m | 2:27.1 | RowErg | View workout | |
04/02/16 | 2:00 | 544m | 1:50.2 | RowErg | View workout | |
04/02/16 | 3:19 | 691m | 2:24.5 | RowErg | View workout | |
04/02/16 | 4:17 | 911m | 2:21.3 | RowErg | View workout | |
04/02/16 | 2:18 | 379m | 3:02.3 | RowErg | View workout | |
04/01/16 | 500m | 2:28.4 | 2:28.4 | RowErg | View workout | |
04/01/16 | 2000m | 8:39.0 | 2:09.7 | RowErg | View workout | |
04/01/16 | 2:24 | 519m | 2:19.1 | RowErg | View workout | |
03/30/16 | 14x0:20/0:10r | 621m | 3:45.4 | RowErg | View workout | |
03/30/16 | 4x0:40/0:20r | 654m | 2:02.3 | RowErg | View workout | |
03/30/16 | 5x0:40/0:20r | 686m | 2:25.7 | RowErg | View workout | |
03/30/16 | 4:00 | 991m | 2:01.0 | RowErg | View workout | |
03/30/16 | 2x1:30/0:30r | 729m | 2:03.4 | RowErg | View workout | |
03/30/16 | 5:41 | 1,146m | 2:28.9 | RowErg | View workout | |
03/30/16 | 4:24 | 1,019m | 2:09.6 | RowErg | View workout | |
03/28/16 | 1:00 | 277m | 1:48.3 | RowErg | View workout | |
03/28/16 | v250m/1:15r...1 | 250m | 1:59.6 | RowErg | View workout | |
03/28/16 | v250m/1:15r...7 | 1,750m | 1:58.4 | RowErg | View workout | |
03/28/16 | 3:52 | 752m | 2:34.2 | RowErg | View workout | |
03/26/16 | v1000m/1:00r...10 | 5,500m | 2:14.7 | RowErg | View workout | |
03/26/16 | 4:00 | 912m | 2:11.5 | RowErg | View workout | |
03/26/16 | 4:32 | 753m | 3:00.6 | RowErg | View workout | |
03/23/16 | 2:00 | 487m | 2:03.2 | RowErg | View workout | |
03/23/16 | 2:00 | 465m | 2:09.0 | RowErg | View workout | |
03/23/16 | 2:00 | 487m | 2:03.2 | RowErg | View workout |