Ronald Borden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/07/16 | 2:51 | 534m | 2:40.8 | RowErg | View workout | |
06/07/16 | 5000m | 23:17.4 | 2:19.7 | RowErg | View workout | |
06/07/16 | 2:50 | 527m | 2:41.8 | RowErg | View workout | |
06/06/16 | 3:35 | 705m | 2:32.8 | RowErg | View workout | |
06/04/16 | 5:00 | 1,052m | 2:22.5 | RowErg | View workout | |
06/04/16 | 10:00 | 2,115m | 2:21.8 | RowErg | View workout | |
06/04/16 | 10:00 | 2,087m | 2:23.7 | RowErg | View workout | |
06/04/16 | 4:26 | 865m | 2:34.2 | RowErg | View workout | |
06/01/16 | 4x500m/2:00r | 8:20.3 | 2:05.0 | RowErg | View workout | |
06/01/16 | 2:00 | 556m | 1:47.9 | RowErg | View workout | |
06/01/16 | 4:00 | 945m | 2:06.9 | RowErg | View workout | |
05/31/16 | 2:29 | 515m | 2:25.2 | RowErg | View workout | |
05/31/16 | 5x1000m/r | 23:19.4 | 2:19.9 | RowErg | View workout | |
05/31/16 | 2:54 | 528m | 2:44.8 | RowErg | View workout | |
05/31/16 | 6:35 | 1,634m | 2:01.1 | RowErg | View workout | |
05/30/16 | 3:11 | 518m | 3:05.0 | RowErg | View workout | |
05/30/16 | 3x10:00/3:00r | 6,479m | 2:18.9 | RowErg | View workout | |
05/30/16 | 2:45 | 512m | 2:41.8 | RowErg | View workout | |
05/28/16 | 2000m | 8:58.7 | 2:14.6 | RowErg | View workout | |
05/28/16 | 4:00 | 927m | 2:09.4 | RowErg | View workout | |
05/28/16 | 4:00 | 930m | 2:09.0 | RowErg | View workout | |
05/28/16 | 4:00 | 934m | 2:08.4 | RowErg | View workout | |
05/28/16 | 5:00 | 784m | 3:11.3 | RowErg | View workout | |
05/26/16 | 2:34 | 517m | 2:29.5 | RowErg | View workout | |
05/26/16 | 2x10:00/3:00r | 4,388m | 2:16.7 | RowErg | View workout |