Ronald Borden

Log

Date Workout Score Ave Comments Action
03/23/16 2:00 538m 1:51.5 View workout
03/23/16 4:00 967m 2:04.0 View workout
03/23/16 5:02 829m 3:02.4 View workout
03/22/16 2:44 517m 2:39.2 View workout
03/22/16 1x10:00/3:00r 2,271m 2:12.1

Headache, pollen

View workout
03/22/16 2:48 517m 2:42.9 View workout
03/20/16 500m 3:37.7 3:37.7 View workout
03/20/16 10:00 2,112m 2:22.0 View workout
03/20/16 10:00 2,086m 2:23.8 View workout
03/20/16 10:00 2,184m 2:17.3 View workout
03/20/16 2:46 514m 2:42.2 View workout
03/19/16 20:00 3,487m 2:52.0 View workout
03/19/16 20:00 3,798m 2:37.9 View workout
03/19/16 2:57 513m 2:53.0 View workout
03/14/16 9x0:20/0:40r 503m 2:58.9 View workout
03/14/16 7x0:30/0:30r 714m 2:27.0 View workout
03/14/16 7x0:40/0:20r 914m 2:33.1 View workout
03/14/16 5:00 1,024m 2:26.4 View workout
03/14/16 1:48 266m 3:23.5 View workout
03/13/16 200m 1:16.7 3:11.7 View workout
03/13/16 4000m 18:46.8 2:20.8 View workout
03/13/16 200m 1:06.5 2:46.2 View workout
03/12/16 200m 1:14.3 3:05.7 View workout
03/12/16 2000m 9:12.9 2:18.2 View workout
03/12/16 200m 1:10.9 2:57.2 View workout