Ronald Borden

Log

Date Workout Score Ave Comments Action
04/24/24 10:00 1,694m 2:57.0 View workout
04/02/24 15:00 2,580m 2:54.4 View workout
04/02/24 10x0:30/1:00r 1,129m 2:12.8 View workout
04/02/24 15:00 2,518m 2:58.7 View workout
03/26/24 12:00 2,063m 2:54.5 View workout
03/26/24 8x0:30/1:00r 928m 2:09.3 View workout
03/26/24 12:00 2,068m 2:54.0 View workout
03/15/24 10:00 1,727m 2:53.7 View workout
03/15/24 10x0:20/0:40r 784m 2:07.5 View workout
03/15/24 1x0:20/0:40r 74m 2:15.1 View workout
03/15/24 10:00 1,695m 2:56.9 View workout
03/05/24 8:00 1,370m 2:55.1 View workout
03/05/24 8x0:20/0:40r 589m 2:15.8 View workout
03/05/24 8:00 1,365m 2:55.8 View workout
03/05/24 2:59 448m 3:19.7 View workout
01/24/24 3x0:30/0:30r 334m 2:14.7 View workout
01/24/24 6x3:00/r 3,246m 2:46.3 View workout
01/24/24 3:05 492m 3:08.2 View workout
01/15/24 3x0:30/0:30r 323m 2:19.3 View workout
01/15/24 3x5:00/2:00r 2,869m 2:36.8 View workout
01/15/24 4:44 781m 3:02.2 View workout
05/20/23 v5:00/2:00r...2 1,892m 2:38.5 View workout
05/02/23 30:00 5,605m 2:40.5 View workout
04/29/23 v2000m/5:00r...5 5,750m 2:27.0 View workout
04/23/23 30:00 5,731m 2:37.0 View workout