Ronald Borden

Log

Date Workout Score Ave Comments Action
03/30/21 2:20 145m 8:03.1 View workout
03/30/21 1:41 139m 6:03.3 View workout
03/30/21 6x2:00/1:00r 2,385m 2:30.9 View workout
03/30/21 3:06 535m 2:54.6 View workout
03/28/21 2:56 518m 2:50.4 View workout
03/28/21 6x2:00/1:00r 2,328m 2:34.6 View workout
03/24/21 6x2:00/1:00r 2,372m 2:31.7 View workout
01/16/21 6x2:00/1:00r 2,319m 2:35.2 View workout
01/16/21 1:54 297m 3:13.4 View workout
11/11/18 15:00 2,991m 2:30.4 View workout
11/11/18 4x500m/1:00r 8:59.7 2:14.9 View workout
11/11/18 3:59 640m 3:06.9 View workout
10/22/16 9c 0:27.6 1:52.1 View workout
10/22/16 15c 0:52.6 1:59.0 View workout
10/22/16 21c 1:09.7 1:56.1 View workout
10/22/16 60c 3:29.8 1:58.9 View workout
10/22/16 6:32 1,352m 2:25.1 View workout
10/22/16 2:10 398m 2:43.8 View workout
10/08/16 17c 0:51.3 1:51.5 View workout
10/08/16 26c 1:32.7 2:00.0 View workout
10/08/16 29c 1:47.3 2:02.2 View workout
10/08/16 35c 2:06.0 2:00.4 View workout
10/08/16 1:00 258m 1:56.2 View workout
10/08/16 1:15 317m 1:58.2 View workout
10/08/16 1:30 389m 1:55.6 View workout