Ronald Borden

Log

Date Workout Score Ave Comments Action
10/17/22 7:00 1,316m 2:39.5 View workout
10/02/22 750m 3:33.5 2:22.3 View workout
10/02/22 1x750m/1:00r 3:26.8 2:17.8 View workout
10/02/22 7:09 1,259m 2:50.6 View workout
09/28/22 3x5:00/2:00r 2,874m 2:36.5 View workout
09/28/22 5:05 887m 2:52.1 View workout
09/26/22 v8:00/2:00r...4 3,880m 2:34.6 View workout
09/23/22 3x0:30/0:30r 344m 2:10.8 View workout
09/23/22 6x3:00/r 3,199m 2:48.8 View workout
09/23/22 3:12 475m 3:22.9 View workout
09/21/22 3x0:30/0:30r 336m 2:13.9 View workout
09/21/22 3x5:00/2:00r 2,932m 2:33.4 View workout
09/21/22 4:37 743m 3:06.4 View workout
09/13/22 3x0:30/0:30r 329m 2:16.7 View workout
09/13/22 10:54 2,121m 2:34.3 View workout
09/13/22 2:23 365m 3:16.5 View workout
10/30/21 3:00 607m 2:28.2 View workout
10/30/21 3:00 568m 2:38.4 View workout
10/30/21 3:00 557m 2:41.5 View workout
10/30/21 3:11 447m 3:33.8 View workout
06/03/21 3x2:00/1:00r 1,125m 2:40.0 View workout
06/03/21 3:13 555m 2:54.0 View workout
05/31/21 3x2:00/1:00r 1,261m 2:22.7 View workout
05/31/21 2:53 556m 2:35.7 View workout
04/07/21 6x2:00/1:00r 2,377m 2:31.4 View workout