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Ronald Borden 2000m row

2,000

Meters

9:12.9

Time

2:18.2

Pace

105

Calories

146

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate22
Stroke Count204
Drag Factor112

March 12, 2016 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:12.9 2,000 2:18.2 133 756 22 146
0:30.3 100 2:31.5 101 646 22 112
0:28.0 200 2:20.0 128 738 21 122
0:28.4 300 2:22.0 122 720 21 131
0:29.1 400 2:25.5 114 691 23 134
0:28.6 500 2:23.0 120 711 21 137
0:27.5 600 2:17.5 135 763 24 140
0:27.8 700 2:19.0 130 748 22 143
0:28.5 800 2:22.5 121 716 21 145
0:28.4 900 2:22.0 122 720 21 146
0:28.6 1,000 2:23.0 120 711 23 146
0:27.9 1,100 2:19.5 129 743 21 148
0:27.2 1,200 2:16.0 139 778 22 153
0:27.7 1,300 2:18.5 132 753 22 155
0:27.3 1,400 2:16.5 138 773 22 155
0:26.6 1,500 2:13.0 149 812 23 157
0:25.9 1,600 2:09.5 161 854 23 157
0:26.3 1,700 2:11.5 154 829 23 159
0:26.4 1,800 2:12.0 152 823 25 162
0:26.4 1,900 2:12.0 152 823 23 163
0:26.0 2,000 2:10.0 159 848 23 165

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Workout Graph

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