Ronald Borden 200m row
200
Meters
0:43.3
Time
1:48.2
Pace
14
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 122 |
April 05, 2016 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 22 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 22 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 23 |
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Workout Graph
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