Gerry Hierzer

Log

Date Workout Score Ave Comments Action
03/14/23 2:34 541m 2:22.5 View workout
03/13/23 2:19 510m 2:16.5 View workout
03/13/23 10:01 2,120m 2:21.8 View workout
03/13/23 v1:00/2:00r...5 2,993m 2:10.3

WoD 1 3 5 3 1m/2:00r

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03/13/23 1x500m/2:00r 2:16.4 2:16.4

500 m/2:00r

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03/12/23 5:01 1,071m 2:20.9 View workout
03/12/23 5:00 1,068m 2:20.8 View workout
03/12/23 v50c/2:00r...5 2,426m 2:09.9

WoD 50 40 30 20 10cal/2;00r

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03/12/23 1x15c/2:00r 1:00.3 2:06.6

15 cal/2:00r

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03/10/23 4:59 1,067m 2:20.4 View workout
03/10/23 4x500m/2:00r 9:19.1 2:19.7

500 m/2:00r

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03/10/23 11:44 2,508m 2:20.4 View workout
03/09/23 5:01 1,090m 2:18.3 View workout
03/09/23 2:29 511m 2:26.1 View workout
03/09/23 v500m/1:00r...6 3,000m 2:11.6

WoD 500 m/1:00r

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03/09/23 1x500m/2:00r 2:14.8 2:14.8

500 m/2:00r

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03/08/23 10:02 2,123m 2:21.9 View workout
03/08/23 5000m 22:52.1 2:17.2 View workout
03/08/23 4:46 1,005m 2:22.3 View workout
03/07/23 v1:00/1:00r...10 2,400m 2:05.0 View workout
03/07/23 2:00 417m 2:23.8 View workout
03/07/23 2x1000m/2:00r 9:16.5 2:19.1

1000 m/2:00r

View workout
03/06/23 v8:00/3:00r...4 4,390m 2:16.6 View workout
03/06/23 1x500m/2:00r 2:22.2 2:22.2

500 m/2:00r

View workout
03/05/23 1x1000m/2:00r 4:42.5 2:21.2

1000 m/2:00r

View workout