Gerry Hierzer 10:02 row
2,141
Meters
10:02.9
Time
2:20.7
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 101 |
April 19, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,141 | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 10:02.8 | 10 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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